Sweden
Planning to live in Stockholm? Our comprehensive guide breaks down the real cost of living, from housing and groceries to dining and entertainment. Whether you're relocating for work, studies, or lifestyle, understanding these expenses will help you budget effectively and make informed decisions about life in this vibrant city.
Stockholm offers a moderate cost of living with a cost index of 59.3/100. With an average monthly salary of SEK 30649, residents can expect to spend approximately SEK 3450 per month for comfortable life.
The city's quality of life index stands at 92/100, making it an attractive destination for professionals, families, and students alike. Housing costs tend to be the largest expense category, followed by food and transportation, while the local infrastructure and amenities provide good value for money.
Get an instant overview of the most important financial metrics for living in Stockholm. These key statistics provide a snapshot of what to expect for salaries, living costs, and overall quality of life.
59.3/100
Cost Index
SEK 30649/mo
Avg. Salary
92/100
Quality of Life
65/100
Safety Index
Average monthly expenses in Stockholm
kr2,000
kr550
kr250
kr200
kr300
kr150
Complete monthly expenses
kr3,450
per month
* Costs may vary based on lifestyle and personal spending habits
Explore comprehensive pricing data across all major expense categories. From housing and groceries to entertainment and childcare, get detailed insights into every aspect of the cost of living in Stockholm.
Dining out in Stockholm offers a diverse culinary landscape, from affordable local eateries to upscale international restaurants. Understanding restaurant prices helps you budget for both casual meals and special dining experiences, whether you're grabbing a quick coffee or enjoying a three-course dinner.
Meal, Inexpensive Restaurant
per meal
SEK 130
Meal for 2 (Mid-Range)
three-course
SEK 800
McMeal at McDonald's
per meal
SEK 100
Domestic Beer (0.5L)
draught
SEK 75
Cappuccino (Regular)
regular
SEK 43
Coke/Pepsi (0.33L)
bottle
SEK 24
Grocery shopping is a weekly necessity, and costs can vary significantly based on where you shop and what you buy. In Stockholm, you'll find everything from budget supermarkets to premium organic stores, each catering to different lifestyle needs and budgets.
Milk (1L)
per liter
SEK 16
Loaf of Fresh White Bread
per loaf
SEK 29
Rice (1kg)
per kg
SEK 36
Eggs (12)
12 eggs
SEK 41
Local Cheese (1kg)
per kg
SEK 115
Chicken Fillets (1kg)
per kg
SEK 117
Housing typically represents the largest monthly expense for residents. Whether you're considering a studio apartment in the city center or a family home in the suburbs, Stockholm offers various accommodation options at different price points to suit diverse needs and preferences.
Apartment (1-bedroom) in City Centre
Monthly Rent
SEK 9927
Apartment (1-bedroom) Outside of Centre
Monthly Rent
SEK 7145
Apartment (3-bedroom) in City Centre
Monthly Rent
SEK 15588
Apartment (3-bedroom) Outside of Centre
Monthly Rent
SEK 11920
Price per sqm to Buy (City Centre)
per sqm
SEK 55700
Price per sqm to Buy (Outside)
per sqm
SEK 35000
Getting around Stockholm efficiently and affordably is crucial for daily life. The city offers various transportation options including public transit, taxis, and car ownership, each with distinct cost implications for your monthly budget.
One-way Ticket (Local Transport)
per ticket
SEK 43
Monthly Pass (Regular)
monthly pass
SEK 1060
Taxi Start (Normal Tariff)
SEK 60
Gasoline (1L)
per liter
SEK 21
Volkswagen Golf New
SEK 309000
Basic utilities including electricity, heating, cooling, water, and internet are essential monthly expenses. In Stockholm, utility costs can fluctuate based on the season, your living space size, and consumption habits.
Basic Utilities (85m²)
monthly
SEK 1137
Internet (60 Mbps)
monthly
SEK 328
Mobile Plan (Calls & 10GB+)
monthly
SEK 284
Leisure activities and entertainment contribute significantly to your quality of life. Stockholm provides numerous options for fitness, culture, and recreation, from gym memberships and cinema tickets to sports activities and cultural events.
Fitness Club (Monthly)
per adult
SEK 391
Cinema Ticket (1 seat)
SEK 150
For families with children, education and childcare represent major budget considerations. Stockholm offers various educational options from preschool through university, each with different associated costs and quality levels.
Preschool (Monthly)
full day, private
SEK 1416
International Primary School (Yearly)
per child
SEK 25752
Fashion and clothing needs vary greatly among individuals, but understanding typical retail prices helps with budgeting. Stockholm features everything from budget-friendly chain stores to high-end boutiques and designer outlets.
Pair of Jeans (Levis 501)
SEK 872
Summer Dress (Zara, H&M)
SEK 383
Pair of Nike Running Shoes
SEK 941
Pair of Men’s Leather Shoes
SEK 1299
Common questions about living costs in Stockholm
Overall, the cost of living in Stockholm is considered moderate compared to other major cities worldwide. With a cost index of 59.3/100 and an average monthly salary of SEK 30649, residents typically spend around kr3,450 per month for all living expenses. While certain expenses like transportation and utilitiesmay be moderate, they are often balanced by the city's excellent quality of life, robust infrastructure, and diverse cultural offerings.
With an average salary of SEK 30649 per month, most residents find that their income provides comfortable living with good savings potential. Housing typically represents the largest expense category, followed by food and transportation costs.
For those considering a move to Stockholm, we recommend budgeting carefully and considering your individual lifestyle preferences. Factors such as location within the city, dining habits, transportation choices, and entertainment preferences can significantly impact your monthly expenses. The city offers various options across all price ranges, allowing residents to find arrangements that suit their specific budget and lifestyle needs.
Stockholm offers good value considering the amenities availablewith a cost index of 59.3/100. Whether you're a young professional, growing family, or retiree, understanding these costs will help you make informed decisions about your financial planning and lifestyle choices.
Use our salary comparison tool to see how your income translates across different cities and make informed decisions about your next move.
Data sourced from Numbeo.com • Last updated: Jan 2026